Herbs 101 Part II

by whitney on April 16, 2013

According to Dr. Andrew Weil, MD, Western medicine has a tendency to overlook the power of botanicals and herbs in the body’s natural healing process. American doctors all too often prescribe toxic pharmaceutical drugs that can often do more harm than good. Here is the list of herbs (F-Q) that Dr. Weil most often recommends. [...]

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I See Red!

by whitney on April 11, 2013

Red lips: people usually love them or hate them. We love them! They signify a throwback to the 1930s, 40s and 50s, and they seem to work with every season. Here is a step-by-step guide to apply red lip color to those luscious lips of yours!   1. If you have dry lips, which many [...]

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A Happy Life

by whitney on March 6, 2013

Alas, many people underestimate the body’s ability to heal on its own. From a small cut on the hand to diabetes, the body’s ability to maintain balance, to retain its health, is remarkable when given the chance. In order to do so, the body needs good food, time to itself (exercise), and a spiritual session [...]

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